A Proper Warm Up is essential to reducing risk of injury in sport. Warm ups should target muscle groups specific to the sport and also prepare the athlete to move properly and be reactive in game situations.
We provide Game-Day Services including pre-game rehab, taping,stretching and activation exercises to assist our athletes in enhancing their sports performance. Our team is highly trained to clear injuries on the field and sideline, including clearing Concussion and providing
Basic First Aid and Life Support Services if needed.