Dr. Ja'nae Brown
Hi! I am Dr. Ja'nae Brown! At Physical Therapy San Pedro it is our mission to get our patients strong and healthy.
Most injuries are due to poor body mechanics, incorrect movement patterns, errors in training, lack of proper recovery, and over/under-training. Our team of experts will perform a thorough assessment of your injury and design a program specifically for you. Our program will transition you through a safe and healthy process back to the daily activities, sports and hobbies you would like to participate in. With our expertise and your dedication and commitment to your physical therapy program, together we will get you to Move Well <=> Perform Well!
Physical Therapy Services
Sports injuries are commonly caused by overuse, over training, direct impact, poor movement patterns or the application of force that is greater than the body part can structurally withstand. Common injuries requiring physical therapy include; sprains/strains, tendinopathies, joint/cartilage injuries, and injuries that require surgery.
Concussions occur in sport and with traumatic injuries such as falls and motor vehicle accidents. They can be a very scary thing if not managed properly.The key to Concussion Recovery is education & guidance. A thorough Concussion Rehabilitation program includes support with symptom management, in addition to treatment for secondary impairments so you can return safely back to daily activities and sports.
Orthopedic Injuries include any injury to the musculoskeletal system. Often, these injuries relating to the bones and joints are a result of an accident or trauma to the body. Common orthopedic injuries include dislocations, fractures, sprains, strains, ligament tears, meniscus tears, plantar fasciitis, rotator cuff tears, carpal tunnel syndrome, and tennis elbow.