Check Out Our New Episode!
At Physical Therapy San Pedro it is our mission to get our patients strong and healthy!
Recover Smarter. Move Stronger.
Most injuries are due to poor body mechanics, incorrect movement patterns, errors in training, lack of proper recovery, and over- or under-training. Our team of experts will perform a thorough assessment of your injury and design a program specifically for you.
Your program will guide you through a safe and healthy process back to the daily activities, sports, and hobbies you want to enjoy. With our expertise and your dedication and commitment to your physical therapy program, together we will get you to Move Well ⇔ Perform Well!
Dance Physical Therapy
It’s the start of the dance season, and you know who’s got your back (and your ankles & feet too)! 💃🩰
Dr. Bay is here for all injured dancers in the South Bay and beyond—helping you recover, move better, and get back to the stage stronger than ever.
She’s also teaching Dance Strength & Conditioning for those who want to stay ahead of injuries, boost performance, and own the dance floor.
✨ Whether you’re rehabbing or leveling up—she’s your go-to!
📅 Book your session today!